Bookmarked

Gathered here are some of the better reads that I've come across recently, bookmarked in one convenient location to refer to later. I hope readers will also find something interesting and of benefit as well. Enjoy. ''As complexity raises, meaningful statements lose precision and precise statements lose meaning.'' Lofti Zadeh 10 Leaders Share The Habits [...]

Advertisements

Big doors on little hinges swing

Stemming from my recent forays into research on the risks and benefits associated with exercise using Kettlebells, I was asked by a fellow coach for my thoughts on safety considerations involved in the Kettlebell Swing, and its potential benefits. As with most exercises, the inclusion of which into a program is obviously individual and end-goal [...]

He who best adapts proceeds best

Neuroplasticity is a non-particular term describing the brain and nervous systems capacity for experience dependant re-organization and malleability of structure and function. The brain is able to rearrange and reconfigure its vast network of circuitry, constantly creating new neural pathways of communication and re-routing existing connections in response to new information, sensory stimulation, development, damage [...]