Bookmarked 3: Charlie Weingroff, Danny Camargo and Mike Boyle on the FMS, Developing a High Performance Program, All Things Olympic Lifting and Coaching Kids

Highly recommended viewing from three of the best Coaches in the world. CVASPS Podcast-Episode 67: Charlie Weingroff, A Case For The Functional Movement Screen Never have I heard a more reasoned position for using the Functional Movement Screen. quote: ''There is value in understanding if the joints of the body, can get into the ideal [...]

Bookmarked 2: Frans Bosch and 2016 Debrief

I've spent the better part of the year revisiting the work of Frans Bosch, biomechanics and motor control, as well as more personal and professional development books within the realms of Simon Sinek and Daniel Pink. It is my aim for 2017 to revisit the simpler concepts, or rather the fundamentals within the scope of [...]